There are 190 calories in one serve (8 Oz) of El Latino Coconut 2% Low Fat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Latino Coconut 2% Low Fat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
331 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
6
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Food Details
A serve of El Latino Coconut 2% Low Fat Yogurt is 8 Oz and weighs 240 grams. It contains 190 calories, 4.5g fat, 28g carbohydrates, and 14 grams of protein. Each 100g of El Latino Coconut 2% Low Fat Yogurt has 58mg of sodium and 12 grams of sugars.
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