There are 210 calories in one serve (2 Oz) of El Guapo Shells Pasta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Guapo Shells Pasta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of El Guapo Shells Pasta is 2 Oz and weighs 56 grams. It contains 210 calories, 1.5g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of El Guapo Shells Pasta has 18mg of sodium and 0 grams of sugars.
El Guapo Shells Pasta Ingredients
Ingredients Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
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