There are 134.71 calories in one serve (40 G) of El Corte Ingles Grain-Fed Iberian Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of El Corte Ingles Grain-Fed Iberian Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
337
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1410 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of El Corte Ingles Grain-Fed Iberian Ham is 40 G and weighs 40 grams. It contains 134.71 calories, 3.1g fat, 0.2g carbohydrates, and 5.6 grams of protein. Each 100g of El Corte Ingles Grain-Fed Iberian Ham has 600mg of sodium and 1 grams of sugars.
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