There are 490 calories in one serve (7.7 Oz) of Einstein Bros. Bagels Spinach Mushroom Swiss, Select Locations, Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Einstein Bros. Bagels Spinach Mushroom Swiss, Select Locations, Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
937 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Einstein Bros. Bagels Spinach Mushroom Swiss, Select Locations, Sandwich is 7.7 Oz and weighs 219 grams. It contains 490 calories, 20g fat, 62g carbohydrates, and 21 grams of protein. Each 100g of Einstein Bros. Bagels Spinach Mushroom Swiss, Select Locations, Sandwich has 406mg of sodium and 3 grams of sugars.
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