There are 70 calories in one serve (2 Tbsp) of Einstein Bros Bagels Honey Almond Shmear. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Einstein Bros Bagels Honey Almond Shmear:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
25 -
Saturated Fat (g)
13 -
Kilojoules
1464 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
75 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
3
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Food Details
A serve of Einstein Bros Bagels Honey Almond Shmear is 2 Tbsp and weighs 20 grams. It contains 70 calories, 5g fat, 6g carbohydrates, and 0.5 grams of protein. Each 100g of Einstein Bros Bagels Honey Almond Shmear has 225mg of sodium and 20 grams of sugars.
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