There are 520 calories in one serve (9.7 Oz) of Einstein Bros. Bagels Chicken Salad on Plain Bagel, Select Locations, Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Einstein Bros. Bagels Chicken Salad on Plain Bagel, Select Locations, Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Einstein Bros. Bagels Chicken Salad on Plain Bagel, Select Locations, Sandwich is 9.7 Oz and weighs 276 grams. It contains 520 calories, 17g fat, 62g carbohydrates, and 31 grams of protein. Each 100g of Einstein Bros. Bagels Chicken Salad on Plain Bagel, Select Locations, Sandwich has 319mg of sodium and 3 grams of sugars.
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