There are 135 calories in 100 grams of Eggplant Parmesan Meal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Eggplant Parmesan Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
565 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
Eggplant Parmesan Meal has 135 calories, 8g fat, 5 carbohydrates (including 3g sugar), and 9g protein per 100 grams.
Eggplant, tomato sauce (tomatoes, tomato puree, tomato paste, onions, olive oil, sunflower oil, carrot puree, celery, garlic puree, salt, modified food starch, sugar, basil, spices, citric acid, and xanthan gum), mozzarella cheese (pasteurized milk, cheese cultures, salt, and enzymes), parmesan cheese (pasteurized part-skim cow’s milk, cheese cultures, salt, and enzymes), breadcrumbs (wheat flour, sugar, salt, yeast, cultured wheat flour, farina, malic acid, yeast extract), expeller pressed canola oil, whole eggs, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, and spices.
celery,gluten
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