There are 180 calories in one serve (2 Waffles) of Eggo Buttermilk Waffle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eggo Buttermilk Waffle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1075 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Eggo Buttermilk Waffle is 2 Waffles and weighs 70 grams. It contains 180 calories, 6g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Eggo Buttermilk Waffle has 529mg of sodium and 3 grams of sugars.
Eggo Buttermilk Waffle Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Water, Vegetable Oil (Soybean, Palm, And Or Canola Oil), Buttermilk, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Contains 2% Or Less Of Salt, Soy Lecithin. Vitamins And Minerals Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
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