There are 210 calories in one serve (1 Omelet) of Eggland's Best Omelets Cage Free Eggs Three Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eggland's Best Omelets Cage Free Eggs Three Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
791 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
198 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Eggland’s Best Omelets Cage Free Eggs Three Cheese is 1 Omelet and weighs 111 grams. It contains 210 calories, 16g fat, 3g carbohydrates, and 13 grams of protein. Each 100g of Eggland’s Best Omelets Cage Free Eggs Three Cheese has 550mg of sodium and 1 grams of sugars.
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