Calories in Eggland's Best Egg Bites, Sausage & Three Cheese

There are 220 calories in one serve (2 egg bites (119 grams) ) of Eggland's Best Egg Bites, Sausage & Three Cheese. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Eggland's Best Egg Bites, Saus

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 185

Total Fat (g) 14
Saturated Fat (g) 7
Kilojoules 774
Sodium (mg) 185
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 12

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Food Details

On a per 100 gram basis, there are 185 calories, 12g protein, 14g fat, and 3g carbohydrates in Eggland’s Best Egg Bites, Sausage & Three Cheese.

4 heat & eat egg bites. 14 g protein per serving. Excellent source of vitamins D, E, & B12. See nutrition information for fat, saturated fat cholesterol, and sodium content. New! Cage free eggs (hens are free roaming inside a barn). Fully cooked. The best eggs make the Best Egg Bites: Eggland’s Best hens are fed a wholesome, all-vegetarian diet, resulting in better tasting and more nutritious eggs. Our superior cage free eggs are blended with sausage and cheddar, Monterey Jack, and cottage cheese for smooth, creamy bites that are bursting with flavor. EB quality approved. U.S. inspected and passed by Department of Agriculture. www.egglandsbest.com. Facebook. Twitter. Instagram. Pinterest. Visit us at www.egglandsbest.com. Learn about our eggs & find great recipes. Questions or comments? Call 1-800-922-Eggs (3447). Product of USA.

Eggland’s Best Egg Bites, Sausage & Three Cheese Ingredients

Egg, Cottage Cheese (Skim Milk, Milk, Less Than 2% Cream, Salt, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate, Potassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes), Sausage (Pork, Salt, Sugar, Spices, Natural Flavoring), Pasteurized Process Cheddar And Monterey Jack Cheeses (Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Natamycin [Preservative], Vegetable Color [Annatto And Paprika Extract]), Butter (Cream, Salt), Water, Cornstarch, Pepper Sauce (Vinegar, Red Pepper, Salt), Garlic Powder, Citric Acid, Xanthan Gum.

Food Notes

Microwave: Delicious homestyle breakfast ready in minutes. Microwave Heating Instructions (based on an 1200 Watt Oven): (1) Place egg bite on microwave safe plate. (2) Microwave on high 100. 1 Bite: 90 seconds. 2 Bites: 2 minutes, 40 seconds (160 seconds). For best results, flip the bites half-way through heating. (3) Let cool for 30 seconds. Product should be heated to 165 degrees F internal temperature. Caution, egg bite will be hot! These delicious egg bites are bursting with possibilities. Start your day with a breakfast built around Egg Bites. Grab a few Egg Bites for a quick, filling snack. Pack a few Egg Bites with some fruit or a salad for lunch on-the-go. Dice the Egg Bites to make a breakfast taco or burrito. Keep frozen.

Contains: milk, egg.

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