There are 230 calories in one serve (1 Omelet) of Egg-Land's Best Three Cheese Omelet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Egg-Land's Best Three Cheese Omelet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
791 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
111 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Egg-Land’s Best Three Cheese Omelet is 1 Omelet and weighs 122 grams. It contains 230 calories, 17g fat, 5g carbohydrates, and 15 grams of protein. Each 100g of Egg-Land’s Best Three Cheese Omelet has 656mg of sodium and 2 grams of sugars.
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