There are 220 calories in one serve (1 Omelet) of Egg-Land's Best Sausage & Cheese Omelets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Egg-Land's Best Sausage & Cheese Omelets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
828 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
198 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Egg-Land’s Best Sausage & Cheese Omelets is 1 Omelet and weighs 111 grams. It contains 220 calories, 17g fat, 4g carbohydrates, and 14 grams of protein. Each 100g of Egg-Land’s Best Sausage & Cheese Omelets has 378mg of sodium and 1 grams of sugars.
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