There are 340 calories in one serve (1 Each) of Egg Harbor Cafe Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Egg Harbor Cafe Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
266
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1113 -
Sodium (mg)
555 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Egg Harbor Cafe Bagel is 1 Each and weighs 128 grams. It contains 340 calories, 4g fat, 63g carbohydrates, and 11 grams of protein. Each 100g of Egg Harbor Cafe Bagel has 555mg of sodium and 2 grams of sugars.
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