There are 25 calories in one serve (3 Tbsp) of Egg Beaters Three Cheese Egg Product. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Egg Beaters Three Cheese Egg Product:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Egg Beaters Three Cheese Egg Product is 3 Tbsp and weighs 46 grams. It contains 25 calories, 0.5g fat, 0.5g carbohydrates, and 4 grams of protein. Each 100g of Egg Beaters Three Cheese Egg Product has 293mg of sodium and 0 grams of sugars.
Egg Beaters Three Cheese Egg Product Ingredients
Egg Whites (81%), Water, Cheddar Cheese, Swiss Cheese And Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture Natamycin Natural Preservative ), Less Than 1% Of The Following Salt, Cream, Natural Flavor, Xanthan Gum, Guar Gum, Cultured Cream, Color (Includes Beta Carotene), Whey, Spices, Vinegar, Onion Powder, Yeast Extract. Vitamins And Minerals Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin.
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