There are 50 calories in one serve (1 Container (112G/4 Oz)) of Egg Beaters 100% Egg Whites Smartcups, Single-Serving Egg Whites, 4 Oz. (4 Count), 16 Oz Conagra Brands. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 45 calories, 9.82g protein, 0.89g carbohydrates, and 0g of fat in Egg Beaters 100% Egg Whites Smartcups, Single-Serving Egg Whites, 4 Oz. (4 Count), 16 Oz. Each serve of Egg Beaters 100% Egg Whites Smartcups, Single-Serving Egg Whites, 4 Oz. (4 Count), 16 Oz is 112g.
The nutrition information for Egg Beaters 100% Egg Whites Smartcups, Single-Serving Egg Whites, 4 Oz. (4 Count), 16 Oz comes from data published by USDA (United States Department of Agriculture).
Egg Beaters 100% Egg Whites Smartcups, Single-Serving Egg Whites, 4 Oz. (4 Count), 16 Oz Conagra Brands Ingredients
Egg Whites. Contains: Eggs.
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