There are 140 calories in one serve (0.33 Cup) of Effi Chickpea Granola, Wholesome Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Effi Chickpea Granola, Wholesome Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
30 -
Saturated Fat (g)
10 -
Kilojoules
1954 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
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Food Details
A serve of Effi Chickpea Granola, Wholesome Raspberry is 0.33 Cup and weighs 30 grams. It contains 140 calories, 9g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Effi Chickpea Granola, Wholesome Raspberry has 183mg of sodium and 13 grams of sugars.
Effi Chickpea Granola, Wholesome Raspberry Ingredients
Organic Sunflower Seeds, Almonds, Organic Chickpea Flour, Organic Coconut Sugar, Organic Maple Syrup, Organic Coconut Oil, Organic Pumpkin Seeds, Organic Almond Butter, Organic Coconut, Organic Pure Bourbon Vanilla Extract, Pecans, Organic Sacha Inchi Powder, Sea Salt, Non-Dairy Probiotic (Bacillus Coagulans Gbi-30 6086)
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