There are 90 calories in one serve (3 Tbsp) of Edward & Sons Unsweetened Toasted Coconut Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Edward & Sons Unsweetened Toasted Coconut Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
47 -
Saturated Fat (g)
40 -
Kilojoules
2510 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Edward & Sons Unsweetened Toasted Coconut Flakes is 3 Tbsp and weighs 15 grams. It contains 90 calories, 7g fat, 7g carbohydrates, and 0.5 grams of protein. Each 100g of Edward & Sons Unsweetened Toasted Coconut Flakes has 33mg of sodium and 0 grams of sugars.
Edward & Sons Unsweetened Toasted Coconut Flakes Ingredients
Organic Coconut (Sliced, Dehydrated And Toasted).
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