There are 200 calories in one serve (0.25 Cup) of Eden Dry Roasted Spicy Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eden Dry Roasted Spicy Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
606
-
Total Fat (g)
45 -
Saturated Fat (g)
9 -
Kilojoules
2536 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Eden Dry Roasted Spicy Pumpkin Seeds is 0.25 Cup and weighs 33 grams. It contains 200 calories, 15g fat, 6g carbohydrates, and 10 grams of protein. Each 100g of Eden Dry Roasted Spicy Pumpkin Seeds has 242mg of sodium and 0 grams of sugars.
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