There are 110 calories in one serve (0.5 Cup) of Edamame Whole Soy Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Edamame Whole Soy Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
577 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Edamame Whole Soy Beans is 0.5 Cup and weighs 80 grams. It contains 110 calories, 4.5g fat, 9g carbohydrates, and 9 grams of protein. Each 100g of Edamame Whole Soy Beans has 0mg of sodium and 0 grams of sugars.
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