There are 120 calories in one serve (0.5 Cup) of Edamame Edamame Soybeans in Shell. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Edamame Edamame Soybeans in Shell:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
669 -
Sodium (mg)
573 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Edamame Edamame Soybeans in Shell is 0.5 Cup and weighs 75 grams. It contains 120 calories, 5g fat, 8g carbohydrates, and 10 grams of protein. Each 100g of Edamame Edamame Soybeans in Shell has 573mg of sodium and 1 grams of sugars.
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