There are 150 calories in one serve (100 Grm) of Edamame Bento. See the Nutrition Facts table below to adjust food weight values.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
On a per 100 gram basis, there are 150 calories, 11g protein, 14g carbohydrates, and 5g of fat in Edamame. Each serve of Edamame is 100g.
The nutrition information for Edamame comes from data published by USDA (United States Department of Agriculture).
Edamame Bento Ingredients
Soybeans And Sea Salt
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