There are 140 calories in one serve (1 Bag) of Eda-Zen Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eda-Zen Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Eda-Zen Edamame is 1 Bag and weighs 226 grams. It contains 140 calories, 5g fat, 11g carbohydrates, and 12 grams of protein. Each 100g of Eda-Zen Edamame has 2mg of sodium and 1 grams of sugars.
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