There are 190 calories in one serve (2 Oz) of EconoMax Pork Luncheon Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of EconoMax Pork Luncheon Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
30 -
Saturated Fat (g)
13 -
Kilojoules
1418 -
Sodium (mg)
1125 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of EconoMax Pork Luncheon Meat is 2 Oz and weighs 56 grams. It contains 190 calories, 17g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of EconoMax Pork Luncheon Meat has 1125mg of sodium and 0 grams of sugars.
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