There are 108 calories in one serve (0.25 Dry Cereal) of Econo Cream of Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Econo Cream of Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Econo Cream of Corn is 0.25 Dry Cereal and weighs 28.37 grams. It contains 108 calories, 0.2g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Econo Cream of Corn has 7mg of sodium and 0 grams of sugars.
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