There are 140 calories in one serve (1 Can Drained) of Econo Chunk Light Tuna in Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Econo Chunk Light Tuna in Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
519 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Econo Chunk Light Tuna in Oil is 1 Can Drained and weighs 113 grams. It contains 140 calories, 6g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Econo Chunk Light Tuna in Oil has 319mg of sodium and 0 grams of sugars.
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