There are 70 calories in one serve (2 Oz) of Eckrich Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eckrich Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Eckrich Smoked Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 1.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Eckrich Smoked Ham has 893mg of sodium and 2 grams of sugars.
Eckrich Smoked Ham Ingredients
Cured With Water, Salt, Contains 2% Or Less Of Dextrose, Sodium Phosphate, Corn Syrup, Sodium Erythorbate, Sodium Nitrite.
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