There are 60 calories in one serve (2 Oz) of Eckrich Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eckrich Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
982 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Eckrich Cooked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Eckrich Cooked Ham has 982mg of sodium and 2 grams of sugars.
Eckrich Cooked Ham Ingredients
Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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