There are 190 calories in one serve (1 Pkg) of Echo Farm Puddings, Spiced Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Echo Farm Puddings, Spiced Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
469 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
3
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Food Details
A serve of Echo Farm Puddings, Spiced Pumpkin is 1 Pkg and weighs 170 grams. It contains 190 calories, 5g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of Echo Farm Puddings, Spiced Pumpkin has 41mg of sodium and 16 grams of sugars.
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