There are 110 calories in one serve (0.75 Cup) of Eating Right Toasted Rice & Wheat Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eating Right Toasted Rice & Wheat Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
A serve of Eating Right Toasted Rice & Wheat Flakes is 0.75 Cup and weighs 30 grams. It contains 110 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Eating Right Toasted Rice & Wheat Flakes has 500mg of sodium and 30 grams of sugars.
Eating Right Toasted Rice & Wheat Flakes Ingredients
Rice, Sugar, Whole Grain Wheat, Wheat Gluten, Freeze Dried Strawberries, Defatted Wheat Germ, High Fructose Corn Syrup, Salt, Wheat Flour, Malt Flavoring. Vitamins And Minerals Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12.
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