There are 210 calories in one serve (0.75 Cup) of Eating Right for Healthy Living Raisin, Date, & Pecan Multi-Grain Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eating Right for Healthy Living Raisin, Date, & Pecan Multi-Grain Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
519 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
Food Search:
Food Details
A serve of Eating Right for Healthy Living Raisin, Date, & Pecan Multi-Grain Cereal is 0.75 Cup and weighs 54 grams. It contains 210 calories, 2.5g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Eating Right for Healthy Living Raisin, Date, & Pecan Multi-Grain Cereal has 519mg of sodium and 20 grams of sugars.
Eating Right for Healthy Living Raisin, Date, & Pecan Multi-Grain Cereal Ingredients
Wheat Bran, Sugar, Rolled Oats, Raisins, Corn Meal, Dates, Barley Flakes, Pecans,Contains Less Than 2% Of Canola Oil, Glycerin, Barley Malt Extract, Salt, Nonfat Dry Milk, Rice, Molasses, Honey, Corn Syrup, Soy Lecithin. Vitamins And Minerals Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferric Orthophosphate), Niacin (Niacinamide), Zinc Oxide, Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol), Vitamin E (Alpha Tocopherol Acetate).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Eating Right for Healthy Living Raisin, Date, & Pecan Multi-Grain Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.