There are 120 calories in one serve (0.75 Cup) of Eating Right for Calorie Counting Toasted Rice & Wheat Flakes with Fruit & Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eating Right for Calorie Counting Toasted Rice & Wheat Flakes with Fruit & Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
6
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Food Details
A serve of Eating Right for Calorie Counting Toasted Rice & Wheat Flakes with Fruit & Yogurt is 0.75 Cup and weighs 32 grams. It contains 120 calories, 1g fat, 27g carbohydrates, and 2 grams of protein. Each 100g of Eating Right for Calorie Counting Toasted Rice & Wheat Flakes with Fruit & Yogurt has 406mg of sodium and 31 grams of sugars.
Eating Right for Calorie Counting Toasted Rice & Wheat Flakes with Fruit & Yogurt Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Soluble Wheat Fiber, Powdered Sugar (Sugar, Cornstarch), Contains 2% Or Less Of Corn Syrup, Rice Flour, Salt, Malted Barley Syrup, Vegetable Oils (Palm Kernel And Canola), Dried Apples, Dextrose, Wheat Flour, Honey, Natural Flavor, Nonfat Dry Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Molasses, Artificial Flavor, Citric Acid, Cornstarch, Degermed Yellow Corn Meal, Mixed Tocopherols And Bht Added To Preserve Freshness, Malic Acid, Trisodium Phosphate, Added Color, Baking Soda, Red 40, Blue 1, Calcium Stearate, Sodium Sulfite (To Promote Color Retention). Vitamins And Minerals Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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