There are 290 calories in one serve (1 Tray) of Eating Right for Calorie Counting Chicken Enchilada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eating Right for Calorie Counting Chicken Enchilada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
477 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Eating Right for Calorie Counting Chicken Enchilada is 1 Tray and weighs 255 grams. It contains 290 calories, 7g fat, 41g carbohydrates, and 15 grams of protein. Each 100g of Eating Right for Calorie Counting Chicken Enchilada has 282mg of sodium and 1 grams of sugars.
Eating Right for Calorie Counting Chicken Enchilada Ingredients
Creamy Enchilada Sauce (Water, Green Chiles Green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt , Onion, Cooking Wine Wine, Salt , Chicken Base Chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {Color} , Heavy Cream Carrageenan , Swiss Cheese Part-Skim Milk, Cheese Cultures, Enzymes, Salt , Modified Corn Starch, Garlic Garlic, Citric Acid , Soybean Oil, Dehydrated Soy Sauce Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt , Spices, Cilantro Concentrate Cilantro, Maltodextrin, Sugar, Salt, Natural Flavoring, Canola Oil, Corn Starch ), Cooked White Rice, Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring Dextrose, Salt, Corn Oil, Soy Sauce {Water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring , Milk Protein Concentrate Sodium Caseinate, Whey Protein Concentrate , Sodium Phosphates, Chicken Base Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {Color} , Lactic Acid), Corn Tortilla (White Corn Masa Flour, Water, Potassium Sorbate And Or Calcium Propionate As Preservative , Trace Of Lime), Corn, Tomatoes, Onion, Black Beans (Water, Black Beans, Salt), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Red Bell Pepper, Garlic (Citric Acid), Soybean Oil, Salt, Chili Powder (Chili Pepper, Salt, Spices, Garlic, Ethoxyquin To Retain Color ), Paprika (Ethoxyquin To Retain Color ), Spices.
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