There are 140 calories in one serve (1 Cup) of Eat Smart Vegetable Salad Kit, Sweet Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Vegetable Salad Kit, Sweet Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
690 -
Sodium (mg)
147 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
4
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Food Details
A serve of Eat Smart Vegetable Salad Kit, Sweet Kale is 1 Cup and weighs 85 grams. It contains 140 calories, 8g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Eat Smart Vegetable Salad Kit, Sweet Kale has 147mg of sodium and 13 grams of sugars.
Eat Smart Vegetable Salad Kit, Sweet Kale Ingredients
Vegetables Broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory. Poppyseed Dressing Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Onion*, Lemon Peel*. Dried Cranberries Cranberries, Sugar, Sunflower Oil. Roasted Pumpkin Seeds Pumpkin Seeds, Canola Oil, Salt. *Dehydrated.
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