There are 340 calories in one serve (1 Salad) of Eat Smart Salad Shake Ups, Sweet Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Salad Shake Ups, Sweet Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
912 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
4
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Food Details
A serve of Eat Smart Salad Shake Ups, Sweet Kale is 1 Salad and weighs 156 grams. It contains 340 calories, 20g fat, 38g carbohydrates, and 7 grams of protein. Each 100g of Eat Smart Salad Shake Ups, Sweet Kale has 160mg of sodium and 19 grams of sugars.
Eat Smart Salad Shake Ups, Sweet Kale Ingredients
Poppyseed Dressing (Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Broccoli Stalk, Green Cabbage, Dried Cranberries (Cranberries, Sugar
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