There are 290 calories in one serve (1 Salad) of Eat Smart Salad Shake Ups, Avocado Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Salad Shake Ups, Avocado Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
203
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
849 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Eat Smart Salad Shake Ups, Avocado Ranch is 1 Salad and weighs 143 grams. It contains 290 calories, 24g fat, 17g carbohydrates, and 8 grams of protein. Each 100g of Eat Smart Salad Shake Ups, Avocado Ranch has 259mg of sodium and 4 grams of sugars.
Eat Smart Salad Shake Ups, Avocado Ranch Ingredients
Red Cabbage, Savoy Cabbage, Shredded Cauliflower Stalk, Curly Kale, Shredded Carrots, Shredded Cheddar Cheese, Roasted Sunflower Seed Kernels, Crispy Onions, Dried Currants, Freeze Dried Corn, Naturally Flavored Bacon Bean Flakes, And A Creamy Avocado Ranch Dressing. Contains Egg, Milk, Wheat.
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