There are 150 calories in one serve (1 Cup) of Eat Smart Salad Kit, Sweet Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Salad Kit, Sweet Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
736 -
Sodium (mg)
159 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
4
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Food Details
A serve of Eat Smart Salad Kit, Sweet Kale is 1 Cup and weighs 85 grams. It contains 150 calories, 9g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Eat Smart Salad Kit, Sweet Kale has 159mg of sodium and 13 grams of sugars.
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