There are 130 calories in one serve (1 Cup) of Eat Smart Chopped & Crumbled Salad Kit Apple Gouda. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Chopped & Crumbled Salad Kit Apple Gouda:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
544 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Eat Smart Chopped & Crumbled Salad Kit Apple Gouda is 1 Cup and weighs 100 grams. It contains 130 calories, 8g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Eat Smart Chopped & Crumbled Salad Kit Apple Gouda has 190mg of sodium and 7 grams of sugars.
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