There are 110 calories in one serve (1 Cup) of Eat Smart Chopped & Crumbled, Apple Gouda. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Chopped & Crumbled, Apple Gouda:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
A serve of Eat Smart Chopped & Crumbled, Apple Gouda is 1 Cup and weighs 100 grams. It contains 110 calories, 6g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Eat Smart Chopped & Crumbled, Apple Gouda has 230mg of sodium and 7 grams of sugars.
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