There are 280 calories in one serve (1 Salad) of Eat Smart Avocado Ranch Salad Shake Ups. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Avocado Ranch Salad Shake Ups:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
820 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Eat Smart Avocado Ranch Salad Shake Ups is 1 Salad and weighs 143 grams. It contains 280 calories, 21g fat, 17g carbohydrates, and 7 grams of protein. Each 100g of Eat Smart Avocado Ranch Salad Shake Ups has 224mg of sodium and 5 grams of sugars.
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