There are 130 calories in one serve (1 Cup) of Eat Smart Apple Gouda Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Smart Apple Gouda Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
544 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Eat Smart Apple Gouda Salad is 1 Cup and weighs 100 grams. It contains 130 calories, 8g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Eat Smart Apple Gouda Salad has 190mg of sodium and 7 grams of sugars.
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