There are 270 calories in one serve (2 Oz.) of Eat Natural Perfect Pancake and Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Natural Perfect Pancake and Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
482
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
2017 -
Sodium (mg)
518 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
30
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Food Details
A serve of Eat Natural Perfect Pancake and Waffle Mix is 2 Oz. and weighs 56 grams. It contains 270 calories, 12g fat, 22g carbohydrates, and 17 grams of protein. Each 100g of Eat Natural Perfect Pancake and Waffle Mix has 518mg of sodium and 14 grams of sugars.
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