There are 90.28 calories in one serve (30 G) of Eat Me Dates, Pitted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Me Dates, Pitted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
301
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1259 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
61 -
Protein (g)
2
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Food Details
A serve of Eat Me Dates, Pitted is 30 G and weighs 30 grams. It contains 90.28 calories, 0.1g fat, 20.5g carbohydrates, and 0.6 grams of protein. Each 100g of Eat Me Dates, Pitted has 67mg of sodium and 61 grams of sugars.
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