There are 430 calories in one serve (1 Tray) of Eat Local Elliott Bay Shepherd's Pie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Eat Local Elliott Bay Shepherd's Pie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
456 -
Sodium (mg)
147 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Eat Local Elliott Bay Shepherd’s Pie is 1 Tray and weighs 394 grams. It contains 430 calories, 24g fat, 43g carbohydrates, and 12 grams of protein. Each 100g of Eat Local Elliott Bay Shepherd’s Pie has 147mg of sodium and 1 grams of sugars.
Eat Local Elliott Bay Shepherd’s Pie Ingredients
Potato, Carrot, Celery, Brown Ale (Water, Malted Barley, Hops, Yeast), Water, Onion, Butter (Pasteurized Sweet Cream, Lactic Acid) (Milk), Cooked Seasoned Beef (Beef, Water, Salt), Cream (Milk), Lamb, Brown Rice Flour (Brown Rice), Beef Base (Oven Roasted Beef With Natural Juices, Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrated Vegetables Carrots, Onions , Lemon Juice Concentrate, Natural Flavoring), Garlic (Garlic, Water, Citric Acid), Rosemary, Sea Salt (Salt, Magnesium Carbonate), Black Pepper.
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