There are 188 calories in 100 grams of Easy Time Meals Ranch Chicken Casserole. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 188 calories, 12g fat, 11g carbohydrates, and 9 grams of protein in Easy Time Meals Ranch Chicken Casserole.
Soup blend (water, mushrooms, vegetable oil, modified food starch (corn), whole milk solids (dried cream, nonfat dry milk, whey solids and soy lecithin), salt, bleached wheat flour, soy lecithin, coconut oil, maltodextrin, cornstarch, disodium inosinate and disodium guanylate, natural flavor, spices, dextrose, garlic powder, onion powder, xanthan gum, yeast extract, chicken fat with extracts of rosemary, sodium caseinate, turmeric, mono and diglycerides, dipotassium phosphate and less than 2% silicon dioxide (anti-caking agent)), chicken, tomatoes, tortilla chips: (whole grain corn, water, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, palm oil), salt, lime), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes). cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color) if colored). potato starch and powdered cellulose added to prevent caking, flavorings, potassium chloride.
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