There are 364 calories in 100 grams of Easy Skillet Rice Blend Mix With Broccoli In. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1521 -
Sodium (mg)
848 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 364 calories, 2g fat, 77g carbohydrates, and 9 grams of protein in Easy Skillet Rice Blend Mix With Broccoli In.
Enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid), enriched vermicelli [wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], whey (from milk), maltodextrin (from corn), s en:gluten,en:milk
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