There are 183 calories in 100 grams of Easy Churned, Mint Chocolate Flake Light Ice Cream, Mint Chocolate Flake. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
766 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 183 calories, 6g fat, 28g carbohydrates, and 5 grams of protein in Easy Churned, Mint Chocolate Flake Light Ice Cream, Mint Chocolate Flake.
Milkfat and nonfat milk, sugar, corn syrup, chocolate flavored flakes [sugar, partially hydrogenated coconut oil, cocoa, cocoa (processed with alkali), coconut oil, soy lecithin, salt, vanilla extract], contains less than 2% of whey protein isolate, tapioca starch, guar gum, mono and diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan, natural flavor, yellow 5, blue 1, vitamin a palmitate.
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