There are 1040 calories in one serve (397 Grams) of East Side Mario's Mario's Mussels (East Coast Only). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of East Side Mario's Mario's Mussels (East Coast Only):
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
1096 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of East Side Mario’s Mario’s Mussels (East Coast Only) is 397 Grams and weighs 397 grams. It contains 1040 calories, 66g fat, 62g carbohydrates, and 50 grams of protein. Each 100g of East Side Mario’s Mario’s Mussels (East Coast Only) has 385mg of sodium and 1 grams of sugars.
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