There are 70 calories in one serve (2 Pieces) of @ease Mini Quiche Sampler. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of @ease Mini Quiche Sampler:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
975 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
117 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of @ease Mini Quiche Sampler is 2 Pieces and weighs 30 grams. It contains 70 calories, 4g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of @ease Mini Quiche Sampler has 383mg of sodium and 0 grams of sugars.
@ease Mini Quiche Sampler Ingredients
Phyllo Pastry Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, Corn Starch, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin, Clarified Sweet Butter (Cream, Natural Flavor), Soy Oil, Palm Oil. Spinach & Swiss Filling Eggs, Half & Half (Milk And Cream), Spinach, Onions, Swiss Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper. Three Cheese Filling Eggs, Half & Half (Milk And Cream), Onions, Cheddar Cheese (Pasteurized Milk, Culture, Enzyme, Salt, Annatto), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Swiss Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Chives, Sea Salt, Whey Protein Concentrate, Oat Fiber, White Pepper, Nutmeg, Thyme. Mushroom & Peppers Filling Eggs, Half & Half (Milk And Cream), Mushrooms, Red Peppers, Onions, Green Peppers, Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, White Pepper, Nutmeg.
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