There are 260 calories in one serve (1 Bowl) of @ Ease Apple Cranberry Oatmeal Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of @ Ease Apple Cranberry Oatmeal Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
481 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
A serve of @ Ease Apple Cranberry Oatmeal Bowl is 1 Bowl and weighs 227 grams. It contains 260 calories, 8g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of @ Ease Apple Cranberry Oatmeal Bowl has 115mg of sodium and 9 grams of sugars.
@ Ease Apple Cranberry Oatmeal Bowl Ingredients
Oatmeal With Yogurt Water, Rolled Oats, Cream, Steel Cut Oats, Greek Yogurt Skim Milk, Live Active Cultures (Streptococcus Thermophiles, Lactobacillus Delbrueckil Subsp. Bulgaricus) , Brown Sugar, Sugar, Corn Starch, Salt, Xanthan Gum, Cinnamon, Vanilla Extract. Apple Cinnamon Cranberries Cranberries, Pear Juice (From Concentrate), Apple Juice (From Concentrate), Natural Apple Cinnamon Flavor.
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