There are 286 calories in 100 grams of Earth'S Best Whole Grain Mixed Grain Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 286 calories, 0g fat, 57g carbohydrates, and 7 grams of protein in Earth’S Best Whole Grain Mixed Grain Cereal.
Organic whole grain barley flour, organic whole oat flour, organic spelt (wheat) flour, organic sweet potato puree, vitamins & minerals (calcium phosphate, ferric pyrophosphate, zinc oxide, niacinamide [vitamin b3], alpha tocopherol acetate [vitamin e], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12], folic acid), alpha-amylase.
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